A sober date, also called a sobriety date or sober anniversary date, is the specific calendar date on which an individual began living sober by quitting substance abuse. If your loved one attends peer-support groups like AA or NA, they will commemorate sobriety milestones with special chips. So

It’s worth noting that these effects are often seen with excessive and long-term alcohol consumption, rather than occasional or moderate drinking. Drinking coffee in moderate amounts while on blood thinners is generally considered safe, but it’s important to maintain consistency in your

This peer community provides support, accountability, and positive influence, all vital elements for maintaining sobriety. One of the most significant benefits of a sober living home is the supportive community it fosters. Residents are expected to treat each other with kindness and respect

Additionally, it also has a rather unique ‘commitment exchange’ program. This program allows members to speak at other meetings and share their experiences. What’s more, the city is actively trying to support the recovery community through various measures and initiatives. When it

Lean on close friends and family for support, even if your relationships aren’t what they used to be. Think about going to counseling or family therapy to help with that and to deal with other personal issues. These steps, when done with commitment, can result in sustained sobriety and the