What Is a Sober Living Home? Complete Guide & Benefits

Costs vary widely but are generally lower than inpatient rehab programs. Some SLHs offer intensive outpatient services, including on-site medical care. These homes are often staffed in shifts by psychiatric nurses and licensed clinical social workers, who provide residents with 24-hour supervision and centralized recovery care.

Common House Rules of Sober Living Homes

• Another tip to keep in mind when selecting a home is the location.
• The Minnesota Model was also developed during the 1950’s and formed the basis of the social model for recovery, which is foundational to modern-day sober living homes.
• Our neuroscience-based alcohol reduction program keeps you on track.
• While a sober living house doesn’t offer individual or group counseling, it offers structure and support to help you maintain your sobriety.

Most residents of these homes have recently completed an inpatient or outpatient treatment program. The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit provides the resources and activities you need to navigate each challenge. The admissions team will ask how long you’ve abstained from alcohol before deciding whether or not their facility is a good fit for you. While both are transitional housing solutions for people in early recovery, their clientele, structure, staff, and funding differ. We’re here to provide guidance and support for anyone on their sober living journey.

Halfway Houses vs. Sober Living Homes

In this guide, we’ll explore what a sober house is, how it works, and how it compares to rehab programs. First, if you’re recently leaving a rehab stay or have just wrapped up an outpatient program, a sober living facility may provide you with the structure you need. A sober living house is sober house a peer-managed home designed to help people maintain sobriety.

Types of Sober Living Houses

In sober living homes, you can learn essential skills and techniques for recovering addicts before returning to your everyday life. Prolonged drug and alcohol misuse has dangerous effects on health. Embracing a healthy lifestyle is difficult without adjusting behavior patterns. This is why many individuals decide to stay in a safe sober house to achieve sustainable results with the support of others who want to make progress toward recovery. If you are ready to take back control of your life and enter addiction treatment, contact a treatment provider today to explore your rehab options.

These are residential facilities that provide structure and support for those healing from addiction. They are designed to be a transitional space from residential treatment to mainstream society. Generally speaking, because sober living homes are tailored to those in drug and alcohol recovery, you will probably prefer to enroll in these programs. They also include substance-specific education as well as  resources either on site or nearby. To join a sober living home while working full-time, you can communicate your job commitments during admission to ensure the house accommodates your needs.

The Alcoholics Anonymous 7th Step Prayer: A Path…

Second, every resident would contribute equally to the expenses and household duties. And, most important, anyone using drugs or alcohol would be expelled. There are over 3500 self-sustaining Oxford Houses in the United States and more than 24,000 individuals in recovery living in these houses at any one time during the year.

• By Julia Childs Heyl, MSWJulia Childs Heyl, MSW, is a clinical social worker and writer.
• Some states reserve halfway houses for people moving from long-term incarceration back into their communities.
• The main goal of sober living is to provide residents with the tools, guidance, and peer support crucial for a successful transition back into society.
• Even so, rent can vary greatly, with some rooms available from $500 up to $900 or more a month.
• Sober living homes have a very long history, that dates back to the early 19th century.

It further provides an environment to support recovery from substance abuse for those who are emerging from rehab. Halfway houses serve as the halfway point between an institution and independent society, with residents usually coming from either correctional or inpatient treatment facilities. Suppose you’ve recently relapsed and found that the stress of being in environments around alcohol and drugs or a lack of structure is particularly triggering. Halfway houses, also known as sober re-entry programs, tend to be more structured. Sometimes they are designed specifically for formerly incarcerated folks.

• This differs from Level 1 homes which tend to have more relaxed policies on how often drug or alcohol tests are required.
• A sober home offers the time and space for you to heal and get stronger in recovery.
• Plus, we’re always introducing new features to optimize your in-app experience.
• Halfway houses, also known as sober re-entry programs, tend to be more structured.
• This consistent accountability is key for many in avoiding potential relapses.

Sober Living

Alternatively, you can apply online and your information will be sent to all of the Oxford Houses in your area that have an opening. Rent your home as an Oxford House and become a vital part in our mission to save lives. If you are not selected, you drug addiction treatment should try another house that has an opening. It is not unusual that an individual who gets rejected at one house applies at another house with an opening and gets accepted.

Those living in a sober living house are serious about their recovery. The goal is to transition to an independent lifestyle, free of substance abuse and addiction. It also provides a therapeutic space where you can get support from peers who are also recovering from substance abuse. There are also specific types of sober living homes that cater to your gender, age, and in some cases, profession. Unlike rehab programs, which have fixed durations, individuals can stay in sober houses for several months or more, depending on their needs. Residents are usually required to follow house rules, such as attending regular group meetings, maintaining sobriety, and contributing to the home’s upkeep.